WIN a three-month membership for you and a friend at the newly— refurbished LA fitness in Orpington.

Plus every reader can download a free three-day pass.

Last week LA Fitness Creative Director and Britain’s Got Talent judge Alesha Dixon came to reveal the £2m makeover to the LA fitness Orpington Club in Sandy Lane.

LA fitness Orpington provides an unrivalled gym experience with the latest state-of-the-art TechnoGym equipment; an extensive timetable of free classes each week ranging from Zumba to yoga and Pilates plus three squash courts as well as the stunning new heated swimming pool and steam room.

The club also boasts a huge 30 bike Spin studio – one of the biggest selling classes at LA Fitness.

The refurbishment is complete with its popular cafe for meeting up with friends and light refreshments after a workout. 

Visit lafitness.co.uk/fitness  to download your free three-day pass.

Log on to lafitness.co.uk/orpington or call 01689 874884 to find out more about the club.

To celebrate, we have teamed up with LA fitness to offer you and a friend the chance to win a free three-month membership to their Orpington club.

Enter by answering the question below.

Who revealed the LA fitness Orpington £2million make over?

A) Alesha Dixon

B) Cheryl Cole

C) Holly Willoughby

Text your answer to 80360, starting your message with NSLAFIT, leave a space and then put your answer, name, number, email and address.

Or send your entry with your name, address and contact phone number on a postcard
or a stuck-down envelope to: LA Fitness Competition, News Shopper, Mega House, Crest View Drive, Petts Wood, Kent BR5 1BT.

Closing date: July 20.

Terms & conditions: Texts cost 50p plus your normal operator text charge. Lines close July 19, at 11.59pm. Prize is for one person and a guest only. No cash alternative. Free three-day passes are allocated one per entry over a three –day period of your choice. Full terms at newsquest.co.uk/terms